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Many cycling enthusiasts have encountered cramps during their rides, which are scientifically known as muscle spasms. Muscle cramps refer to the sudden and involuntary stiffening and contraction of...

The front brake can provide you with excellent braking force, but it can also turn you into an airborne person. Below, we will tell you how to brake. 1. When using the front brake, shift the center...

In daily cycling, we often suffer from knee joint injuries due to incorrect posture or low seat cushion height. Knees are crucial for cycling enthusiasts, as a healthy knee can protect you from pai...

Do you know about the various types of cycling, including mountain biking (MTB), and their benefits? Check out this comprehensive guide that covers road cycling, hybrid cycling, BMX, and more, high...

Differences between 21-speed, 24-speed, and 27-speed bikes: Gear ratios provide more options, but speed depends on leg strength. 24-speed for easier climbs, 27-speed for stronger riders. Small-whee...

Mountain bikers prefer comfort over tight, aerodynamic clothing. Discover why MTB riders choose baggy mountain bike shorts for their rides. Learn more about the benefits and popularity of loose-fit...

Mountain biking is an exciting sport that is challenging both mentally and physically. You must climb mountains, go down hills, and pass through technical areas. However, while amid all this excite...

I often receive questions about the padding in cycling shorts. Why do we choose to add padding to our shorts instead of the seat? In this blog post, I will explain this topic from a professional pe...

Mountain biking is an exhilarating sport that provides you with an excellent workout and allows you to immerse yourself in the great outdoors. Choosing the right clothing and protective gear for yo...